Just as lying goes back to not appreciating the value of truthfulness and resolution is found in being shown (by the truth) the virtuous power involved in giving true testimony (such as in court or in reporting) - so hating goes back to feeling afraid for ones safety and realising loving power exists to protect you gives you freedom to stop being overprotective of yourself and thus gives freedom to do things like forgiving, interceding, refraining from retaliation. The essential part to elimination of fear is knowing protection already exists. To me this is where faith comes in - in God beng there and Christ being there and in the message of the true reason behind the crucifixion of Christ and the live it shows exists for you. This leads to innervability to stop lying and stop hating.
